Hey, I’m Jenika Rae!

Your coffee sippin’, mountain-side chilling, local Yoga gal.

Not to mention Massage Therapist, Reiki Master, Breathwork Facilitator, Yoga Instructor and student of Acupuncture and TCM - here to guide you inwards. I believe in the healing power of touch, breath, rest and most of all, love. Our sessions together are built on the foundation that YOU are your greatest teacher, healer and guru - everything you need is within your grasp. My values lie in connection, integrity & authenticity and aim to lay them at the heart of all I do. 

The healing process extends further than the moments spent in treatments and sessions with a practitioner, therapist or facilitator. This is why I believe so firmly in the profound impact of Yoga, Breathwork and Energy Healing - it empowers its students to rise up and heal themselves. How beautiful is that? 

Throughout my trainings, experiences and adventuring I have collected tools to help you on your way to a healthy, vibrant lifestyle. I want to celebrate each individual and what makes you YOU.

Let’s chat about where I can meet you on your healing journey. I am here to serve the North Shore and beyond with Breathwork, Massage, Energy Healing and Yoga.

Kindness, Always.